Aluminium foil use for food: Doctor explains when to be cautious

Studies reveal that aluminum foil can leach unsafe levels of metals into food, particularly with acidic, salty, or spicy items cooked at high temperatures. This excess aluminum intake over time may contribute to bone problems, kidney strain, and nerve-related issues. Experts advise using steel, glass, or ceramic containers for storage and avoiding direct contact between foil and certain foods. Via Times of India https://ift.tt/90rWQVj

MLB trade rumors: Phillies eye Realmuto shift as Bichette talks heat up

The Phillies are pressing J.T. Realmuto to decide his future while also joining the chase for Bo Bichette. At the same time, the Blue Jays remain active after signing Kazuma Okamoto and are still eyeing Bo Bichette and Kyle Tucker. With many teams involved, the MLB offseason is starting to heat up fast. Via Times of India https://ift.tt/D4CosP0

'MGNREGA bachao': Congress to challenge G RAM G in court; 45-day nationwide protest

Congress has launched a 45-day nationwide protest, the 'MGNREGA bachao sangram,' starting January 8, demanding the restoration of the job guarantee scheme. The party plans to challenge the new VB-GRAMG law in court, alleging it violates constitutional provisions by shifting financial burdens to states and undermining panchayat autonomy. This agitation aims to force the government to reinstate the scheme. Via Times of India https://ift.tt/YjdmIgv

Joel Embiid injury update: Latest status vs Knicks for Jan 3

Joel Embiid is probable for the Philadelphia 76ers' January 3, 2026, matchup against the New York Knicks, with his right ankle sprain no longer on the injury report. This indicates improved health as the Sixers aim to build on recent wins. Embiid's availability offers a chance for both him and the team to gauge their standing entering the season's core. Via Times of India https://ift.tt/YjdmIgv

Chinese billionaire who wants 20 US-born children has 'marriage plans with' Elon Musk

Chinese billionaire Xu Bo, founder of a major mobile gaming firm, is reportedly aiming to father dozens of children via American surrogates to inherit his vast fortune. He allegedly fantasizes about his offspring marrying Elon Musk's children. While his company admits to surrogacy, they deny claims of over 100 children, stating only 12 were born in the US. Via Times of India https://ift.tt/YjdmIgv

Vitamin B12 in eggs: How to cook eggs right to get maximum vitamins

Eggs are a natural source of vitamin B12, crucial for nerve function and energy. Researchers found cooking methods affect nutrient availability. Gentle cooking like soft boiling, poaching, low-heat frying, and steaming best preserves vitamin B12. Overcooking, especially the yolk, diminishes its nutritional value. Simple adjustments in heat and time can maximize the benefits of this everyday food. Via Times of India https://ift.tt/uU85vj7

NHL trade rumours: Canucks linked to Sherwood, Pettersson; Bruins eye Maccelli

NHL trade buzz is intensifying as the Vancouver Canucks reportedly explore deals involving Kiefer Sherwood and Elias Pettersson. Meanwhile, the Boston Bruins are rumored to be eyeing Matias Maccelli to bolster their offense. With the March 6 trade deadline looming, these potential moves are capturing significant league attention, hinting at imminent roster changes for both franchises. Via Times of India https://ift.tt/wQaRl8C